Classes

 

Friday Class:

Mindful Yin Yoga 4.30-5.45pm at Chapter Arts Centre, Dance Studio,

Market Rd, Cardiff, South Glamorgan CF5 1QE

 

Sunday Class:

Mindful Yoga, 5.30-6.45pm at venue TBC

Classes by booking only, please email;

lauramitchellsings@hotmail.co.uk

or text

07901 972341

Weekly classes from Feb 2nd 2014

 

Mindful Meditation Classes:

Thursday evenings 7.30-8.30pm, at the Coco Rooms

41 Plasturton Gardens, Pontcanna, Cardiff CF11 9HG

Classes by booking only, please email;

lauramitchellsings@hotmail.co.uk

or text

07901 972341

Weekly classes from Feb 6th 2014

Beginners welcome.

 

Contact me to arrange a 1-2-1 Yoga or Yoga Therapy session or for more information